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If you are struggling to manage your IBS and your quality of life is compromised due to your unpredictable digestive system, consider your stress level as a culprit. At… Read More

After age 30, men tend to experience a decline in testosterone levels. Testosterone, well known as the male hormone, plays a significant role in obtaining and maintaining optimal health… Read More

It is common knowledge that eating an orange has great nutritional value. Did you know that oranges are also a key fruit for healthy skin? The high amounts of… Read More

We crave it. We reward ourselves with it. Despite the knowledge that it doesn’t carry any health benefits, most of us still eat it and bake with it nearly… Read More

On the road to optimal health and wellness, there’s no question that nutrition plays a vital role. Not only can the right foods and ingredients help individuals reach and… Read More

When it comes to the health and appearance of your skin, there is no question that sun exposure is a major threat. Thankfully, today’s Hollywood celebrities also understand this… Read More

From Belgium to Boston, hops essential oil is perhaps most famous for adding flavor to beer, as noted by Organic Facts online. It comes as a surprise to some… Read More

While modern medicine has made incredible strides, sometimes the answer to our health concerns can be found in nature. Ancient healers have been tapping into nature’s powerful remedies for… Read More

Highly revered for its healing properties, ginseng has been used for centuries as a “cure-all” herbal remedy for many illnesses. Research centers on the role of the active components… Read More